Hi! I’m Lindsay…

I'm a nutrition nerd, passionate about health.

For as long as I can remember, I’ve been curious about the human body — how it breaks down, and how it heals. In kindergarten, I told my teacher I wanted to be a nurse. By age eight, I was reading nutrition labels in the grocery store. In ninth grade, I dreamed of becoming a Naturopathic Doctor and unwrapped my first copy of Prescription for Nutritional Healing on Christmas morning. By the time I graduated high school, I circled back to nursing — and so began my unfolding path.

Nursing taught me a lot. About anatomy and physiology. About crisis care. And about how broken our healthcare system truly is. I remember sitting beside a young woman dying of cancer, coaxing her to sip the doctor-prescribed “nutritional” shake. I glanced at the label: Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Corn Oil, Soy Protein Isolate...
Was this healing — or harming?

Throughout my life, I’ve battled intense fatigue — likely the very thing that drew me into healthcare in the first place. Over the years, I collected diagnoses: iron deficiency, chronic gastritis, food sensitivities, allergies, chronic hives, depression, anxiety, and chronic fatigue syndrome. I spent years begging doctors to run more tests, searching for a diagnosis that made sense, desperate for validation. But what I kept hearing was: “Your bloodwork is normal. We can’t find anything wrong. Here’s a prescription.”
I knew something was wrong — but no one could connect the dots. So I tried to connect them myself.

I spent thousands on random supplements, acupuncture, NAET, psychotherapy, meditation, and years-long elimination diets that left me starving, scared to eat, and still sick. My life was getting smaller. My job, my health, and my relationships all began to suffer. Something had to give.

After 12 years in nursing, I stepped away. I began teaching yoga, practicing Reiki, studying holistic nutrition, and diving deep into metaphysical healing. Eventually, I found Functional Diagnostic Nutrition — a powerful system that bridges the gap between conventional medicine and root-cause healing. I ran functional labs on myself, created protocols, and started seeing real, measurable shifts. Finally, things made sense.

I now understand how deeply connected my symptoms were all along — and why doctors couldn’t figure me out:
They weren’t looking in the right places. They didn’t consider the black mold on my bedroom walls. Or the amalgam fillings in my baby teeth. Or the birth control pills that were prescribed at the onset of my first period. Though I was sent to therapy many times, I wasn’t asked about my energetic sensitivity, my emotional resilience, or my ability to regulate my nervous system.

I won’t pretend that healing happens in a straight line. But I feel better now than I ever have. And I believe you can, too.

I created Soulfully Whole to help tired, burnt-out adults reclaim their health, their spark, and their power — using a blend of science, spirit, and radical self-responsibility.

Because you are not broken.
You’re responding appropriately to a broken world.

Let’s walk this healing path together. ♡